SAAMAI ARISI VEN PONGAL / LITTLE MILLET PONGAL RECIPE Samai Pongal (Little Millet Pongal) is a delicious and healthy pongal variation. Best suited for breakfast, it is best served hot with sambar and chutney. Little millet in English Kutki in Hindi Sama in telugu Saame in Kannada Chama in Malayalam Let’s see the recipe: Prep […]
Kuthiraivali Upma | Barnyard millet Upma | Millets recipes Millets have lot of health benefits and getting popular now. Barnyard millet known as kuthiravali in Tamil, Oodalu in Kannada, odalu in Telugu, Jhangora in Hindi, Kavadapullu in Malayalam and Barnyard millet in English. Like other millets, barnyard millets are gluten free and vegan cereals. In […]
Vendhaya kali | வெந்தய களி in Tamil is popular South Indian recipe. One of the healthiest food we should consider in our diet during summer to make our body cool. It plays vital role in Women’s health as well, during Puberty and Pregnancy period. Vendhayam / Fenugreek seeds is a best medicine for women to ease […]
Broken wheat or Godhumai Ravai Or Sambha Ravai Or Dhalia. Excellent breakfast recipe. Low fat and rich source of fibre Easy to digest; suits all ages Healthy and filling breakfast Prep Time : 10 mins Cook Time : 15 mins Serves: 2 Ingredients needed Broken wheat or Godhumai Kurunai – 1 cup / tumbler Onions […]
