Category: Keto recipes – Indian

Breakfast / Dinner Recipes, Cooking - Lets make it simple, Keto recipes - Indian, Sandwich Variety, Weight loss and Diabetes Recipes

Low Carb Bread recipe Using Coconut Flour – Keto / Paleo bread – Gluten and Grain free

Coconut flour is becoming the super hero ingredient in the market. As every body talks about it and various recipes, how will i  miss this. Also after i started doing my low carb diet (neither keto nor paleo), i have been studying a lot and experimenting various recipes. Among all, am just sharing my successful […]

Cooking - Lets make it simple, Keto recipes - Indian, Rice varieties, Weight loss and Diabetes Recipes

How to make Cauliflower Rice – Riced Cauliflower – Low Carb Rice

Cauliflower is a favorite vegetable for most of us when we make kurma or fry with it. Have you ever thought of cauliflower as an alternative to our regular rice. This is a great substitute for carbohydrate. Without missing our regular Indian rice recipes, we can eat this cauliflower rice without any guilt. Because rice […]

Cooking - Lets make it simple, Keto recipes - Indian, Rasam Varieties, Weight loss and Diabetes Recipes

Drumstick Leaves Soup – Murungai Keerai Soup – Moringa leaves soup

Drumstick leaves botanical name is “Moringa oleifera”.  English common names include: moringa, drumstick tree, horseradish tree, ben oil tree, or benzoil tree. The best medicine for most of the common diseases and it is the most suggested spinach variety for all the age groups.  From the bottom to the end of the plant, every part […]

Breakfast / Dinner Recipes, Cooking - Lets make it simple, Keto recipes - Indian, Non Veg recipes, Weight loss and Diabetes Recipes

Vegetable Cheese Omelette recipe – Paleo / Keto breakfast in Tamil – Low Carb High fat

A Paleo omelette is the perfect way to start the day. It is very easy dish to make and it also tastes amazing. This can be taken for keto diet also as it is very low in carb and contains enough fat content.       Creamy Cauliflower soup https://youtu.be/eURH0crSCac Bullet coffee https://youtu.be/ck2jmk3mz10 Sprouted moong […]

Cooking - Lets make it simple, Keto recipes - Indian, Veg Side dishes/ Poriyal for Rice, Weight loss and Diabetes Recipes

Brussels Sprout Stir fry – Indian style Brussels sprouts recipe – Keto /Paleo recipe

Brussels sprouts is a very rare vegetable which encounters our kitchen counter. But after coming to USA, I am seeing this veggie in all shops and have been including in our diet very frequently. So, I started making many Indian style recipes out of it. It belongs to the same spices as that of cabbage. […]

Breakfast / Dinner Recipes, Cooking - Lets make it simple, Keto recipes - Indian, Weight loss and Diabetes Recipes

Cauliflower soup – Creamy soup for lunch or dinner – Best Low Carb Soup

For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner.  With 300+ calories, it is just 5g net carbs and 30+ fat (per serving)  […]

Cooking - Lets make it simple, Keto recipes - Indian, Non Veg recipes, Weight loss and Diabetes Recipes

Mutton Pepper fry – Pepper mutton fry – Low carb recipes – Keto / Paleo /LCHF

One of our favorite mutton recipe. Double cooked mutton fried or roasted with little onion, freshly grounded pepper cannot be beaten by any of other mutton recipes. This is way easy to make and delicious too. This recipe can be included in Keto diet, Paleo diet, Low carb High Fat version of any diet.  Prep […]