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Juices / Milk shakes / Smoothies/Drinks, Keto recipes - Indian, Weight loss and Diabetes Recipes

Top 3 reasons to eat Avocado Everyday | Keto Avocado smoothie recipe | Keto recipes in Tamil

The avocado is a rather unique type of fruit. Most of the fruit consists primarily of carbohydrate , while avocado is high in healthy fats. Even though there are so many reasons to include avocados in your daily diet, i believe in this top 3 reasons to eat it everyday. Along with it, i am […]

Cooking - Lets make it simple, Keto recipes - Indian, Lunch box recipe, Rice varieties, Weight loss and Diabetes Recipes

Keto curd rice recipe – Keto indian recipes – Low Carb Curd Rice recipe

Curd rice or Yogurt rice is a simple delicacy made in India. Especially it is a famous and favorite food in South India. When i started following keto i.e low carb lifestyle, one thing i have been missing is the curd rice. But my wish has been fulfilled with the cauliflower rice which is mimicked […]

Cooking - Lets make it simple, Keto recipes - Indian, Lunch box recipe, Non Veg recipes, Rice varieties

Keto Chicken fried rice – Cauliflower fried rice recipe – Low carb rice recipe

Easy Low Carb Cauliflower Fried Rice Recipe can be made in less than 20 minutes. I even like this version of friend rice more than the regular rice fried rice. As we are using only the cauliflower rice, this recipe can be part of a low-carb, keto, or paleo diet.   Ingredients: Cauliflower rice – […]

Cooking - Lets make it simple, Keto recipes - Indian, Veg gravy/ Curry for Breakfast / Dinner, Veg Kulambu varieties for Rice, Weight loss and Diabetes Recipes

How to make Sambar without Dal – Low Carb| Keto recipes

Ever wonder we can make sambar without any dal? Yes, it is my all time favourite sambar. My mom used to make ven pongal and yellow pumpkin kootu on pongal festival day. I tried modifying the pumpkin too to a sambar. Trust me this is almost same as regular sambar. I even tried some other […]

Cooking - Lets make it simple, DIY Information, Keto recipes - Indian, Veg Side dishes/ Poriyal for Rice

Asparagus Thoran | Asparagus stir fry with coconut | Indian style curry | Keto recipes

Simple and healthy asparagus recipe in indian style. It is a stir fry with coconut paste. This asparagus thoran almost looks and tastes like Beans thoran. This is low carb and high fat, so absolutely keto and paleo friendly.   Ingredients: Asparagus – 500gms Turmeric powder – 1/4 tsp Salt to taste Water to cook […]

Cooking - Lets make it simple, Juices / Milk shakes / Smoothies/Drinks, Keto recipes - Indian

Homemade Almond milk and Almond flour – Cost saving and Healthy choice

    Prep Time: 15 mins Cook Time: 30 – 45 mins Serves: 1 or 2   Ingredients needed  Raw Almonds – 1 cup Water – 3 cups   Method: Soak almonds over night; Preferably more than 12 hours. So, I would suggest soaking it previous day evening itself Drain and rinse the almonds thoroughly […]