Tag: diabetes

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Breakfast / Dinner Recipes, Cooking - Lets make it simple, Millets recipes

Kuthiraivali Upma | Barnyard millet Upma | Millets recipes – Healthy food

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Kuthiraivali Upma | Barnyard millet Upma | Millets recipes Millets have lot of health benefits and getting popular now. Barnyard millet known as kuthiravali in Tamil, Oodalu in Kannada, odalu in Telugu, Jhangora in Hindi, Kavadapullu in Malayalam and Barnyard millet in English. Like other millets, barnyard millets are gluten free and vegan cereals. In […]

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Breakfast / Dinner Recipes, Cooking - Lets make it simple

VENDHAYA KALI | வெந்தய களி – Best food for summer

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Vendhaya kali | வெந்தய களி in Tamil is popular South Indian recipe. One of the healthiest food we should consider in our diet during summer to make our body cool. It plays vital role in Women’s health as well, during Puberty and Pregnancy period. Vendhayam / Fenugreek seeds is a best medicine for women to ease […]

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