For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
Tag: diabetic friendly
Thinai Upma Recipe – Foxtail Millet Upma Recipe – Healthy Breakfast -Millet recipes in Tamil
Upma is always a handy and quick breakfast recipe. Though many of us do not like upma and turn the face away for upma, it has to be considered in our diet atleast twice in a week. Not just with Sooji/Semolina. Let make it with different millets too. I have already posted the recipe […]
Sprouted Moong dal dosa – Keto Dosa – Low carb food I Diabetes food
When we are in planning to start our keto or low carb diet, I was breaking my head for Indianized recipes that can stop my cravings and helps our hunger pranks. Thanks to my amma for her research and list of weight loss recipes that she tweaked and twisted for me. I have little modified […]
Dates and Nuts Barfi | Sugar freeDry fruit and nuts laddu | Khajur Burfi
Dry fruits khajur barfi is a rich, delicious recipe of barfi prepare with dates and loads of dry fruits. This mouth watering dates and dry fruits is best for any festivals or special occasion or even a daily snack for kids. It’s a quick, easy and simple recipe made of dates topped with crunchy nuts. […]
Barnyard Millet Curd rice || Kuthiraivali Thayir Satham
A Classic curd rice recipe using Barnyard Millet Rice. This Barnyard Millet Curd Rice is filling and tasty. Barnyard millet is high in fiber content, phosphorous and calcium. Barnyard has low glycemic index and thus helps in type 2 diabetes, cardiovascular disease with regular intake of this millet. Prep Time: 10 mins Cook Time: 15 mins […]