Keto Bread – Almond flour bread with Egg whites Prep Time: 10 mins Cook Time: 45 – 60 minutes Serves – 15- 20 slices Ingredients needed: Almond flour – 1 cup Coconut flour – 1/4 cup Baking powder -1 tsp Salt to taste Butter – 1/4 cup or 1/2 stick […]
Simple and healthy asparagus recipe in indian style. It is a stir fry with coconut paste. This asparagus thoran almost looks and tastes like Beans thoran. This is low carb and high fat, so absolutely keto and paleo friendly. Ingredients: Asparagus – 500gms Turmeric powder – 1/4 tsp Salt to taste Water to cook […]
Brussels sprouts is a very rare vegetable which encounters our kitchen counter. But after coming to USA, I am seeing this veggie in all shops and have been including in our diet very frequently. So, I started making many Indian style recipes out of it. It belongs to the same spices as that of cabbage. […]
For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
I was amazed with this name. More than this recipe I am keen to know to why they named it. Where is this coming from. Why bullet proof? so many questions in my mind. Basically, I am not a big fan of coffee. But my husband is a coffee lover. He was not ready to […]
When we are in planning to start our keto or low carb diet, I was breaking my head for Indianized recipes that can stop my cravings and helps our hunger pranks. Thanks to my amma for her research and list of weight loss recipes that she tweaked and twisted for me. I have little modified […]
