Simple and healthy asparagus recipe in indian style. It is a stir fry with coconut paste. This asparagus thoran almost looks and tastes like Beans thoran. This is low carb and high fat, so absolutely keto and paleo friendly. Ingredients: Asparagus – 500gms Turmeric powder – 1/4 tsp Salt to taste Water to cook […]
Prep Time: 15 mins Cook Time: 30 – 45 mins Serves: 1 or 2 Ingredients needed Raw Almonds – 1 cup Water – 3 cups Method: Soak almonds over night; Preferably more than 12 hours. So, I would suggest soaking it previous day evening itself Drain and rinse the almonds thoroughly […]
Healthy balanced meal put together in one meal is a concept of Buddha bowls. It is not exactly a recipe , but a guideline to have a healthy balanced meal. Even before i know this term, i love to eat my meal all in one bowl. Before my low carb lifestyle, i used eat rice, […]
Moong dal Ghee roast – Low Carb ghee roast – Low carb dosa There are lot of varieties of low carb dosa recipe available like sprouted moong dal dosa, coconut flour dosa, paneer dosa etc. One of such easiest and tasty dosa recipe is moong dal dosa. I call it as replacement for regular ghee […]
Very simple and easy to make Mutton roast, which is absolutely delicious and tasty, Low in carb as well. So it is a great dish for any low carb diet like keto, paleo. Prep Time: 30 mins Cook Time: 20 +20 mins Serves: 2 Ingredients needed: Goat / Mutton– 350 gms Butter as needed Chili […]
Cauliflower is a favorite vegetable for most of us when we make kurma or fry with it. Have you ever thought of cauliflower as an alternative to our regular rice. This is a great substitute for carbohydrate. Without missing our regular Indian rice recipes, we can eat this cauliflower rice without any guilt. Because rice […]
Brussels sprouts is a very rare vegetable which encounters our kitchen counter. But after coming to USA, I am seeing this veggie in all shops and have been including in our diet very frequently. So, I started making many Indian style recipes out of it. It belongs to the same spices as that of cabbage. […]
For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
When we are in planning to start our keto or low carb diet, I was breaking my head for Indianized recipes that can stop my cravings and helps our hunger pranks. Thanks to my amma for her research and list of weight loss recipes that she tweaked and twisted for me. I have little modified […]
