One of the best breakfast smoothie that I have been addicted in last few months. Strawberry chia seeds smoothie is the best smoothie which is slight tangy, creamy, colorful, gluten free and delicious. Prep time: 10 minutes Cook Time: less than 5 mins Serves: 2 Ingredients needed: Strawberry (Frozen or Fresh) – 6 nos […]
For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
Vendhaya kali | வெந்தய களி in Tamil is popular South Indian recipe. One of the healthiest food we should consider in our diet during summer to make our body cool. It plays vital role in Women’s health as well, during Puberty and Pregnancy period. Vendhayam / Fenugreek seeds is a best medicine for women to ease […]
