Top 3 reasons to eat Avocado Everyday | Keto Avocado smoothie recipe | Keto recipes in Tamil

The avocado is a rather unique type of fruit. Most of the fruit consists primarily of carbohydrate , while avocado is high in healthy fats.
Even though there are so many reasons to include avocados in your daily diet, i believe in this top 3 reasons to eat it everyday.

Along with it, i am also sharing you my quick avocado smoothie recipe.