Cooking - Lets make it simple, Millets recipes, Rice varieties

Barnyard Millet Curd rice || Kuthiraivali Thayir Satham

A Classic curd rice recipe using Barnyard Millet Rice. This Barnyard Millet Curd Rice is filling and tasty. Barnyard millet is high in fiber content, phosphorous and calcium. Barnyard has low glycemic index and thus helps in type 2 diabetes, cardiovascular disease with regular intake of this millet.                Prep Time: 10 mins Cook Time: 15 mins […]

Breakfast / Dinner Recipes, Cooking - Lets make it simple, Millets recipes, Snacks / Starters

Ragi kozhukattai | Steamed Finger Millet Dumplings

Ragi also known as finger millet or Kezhvaragu. Finger millet has the highest calcium content among all the food grains. In wheat and rice, it is below 50 mg. No other food grain has such a high nutritive value. Millet is naturally high in protein and antioxidants and can help control blood sugar and cholesterol. […]