Drumstick leaves botanical name is “Moringa oleifera”. English common names include: moringa, drumstick tree, horseradish tree, ben oil tree, or benzoil tree. The best medicine for most of the common diseases and it is the most suggested spinach variety for all the age groups. From the bottom to the end of the plant, every part […]
For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
Upma is always a handy and quick breakfast recipe. Though many of us do not like upma and turn the face away for upma, it has to be considered in our diet atleast twice in a week. Not just with Sooji/Semolina. Let make it with different millets too. I have already posted the recipe […]
Dry fruits khajur barfi is a rich, delicious recipe of barfi prepare with dates and loads of dry fruits. This mouth watering dates and dry fruits is best for any festivals or special occasion or even a daily snack for kids. It’s a quick, easy and simple recipe made of dates topped with crunchy nuts. […]
Ragi also known as finger millet or Kezhvaragu. Finger millet has the highest calcium content among all the food grains. In wheat and rice, it is below 50 mg. No other food grain has such a high nutritive value. Millet is naturally high in protein and antioxidants and can help control blood sugar and cholesterol. […]
