Simple and healthy asparagus recipe in indian style. It is a stir fry with coconut paste. This asparagus thoran almost looks and tastes like Beans thoran. This is low carb and high fat, so absolutely keto and paleo friendly. Ingredients: Asparagus – 500gms Turmeric powder – 1/4 tsp Salt to taste Water to cook […]
Prep Time: 15 mins Cook Time: 30 – 45 mins Serves: 1 or 2 Ingredients needed Raw Almonds – 1 cup Water – 3 cups Method: Soak almonds over night; Preferably more than 12 hours. So, I would suggest soaking it previous day evening itself Drain and rinse the almonds thoroughly […]
Moong dal Ghee roast – Low Carb ghee roast – Low carb dosa There are lot of varieties of low carb dosa recipe available like sprouted moong dal dosa, coconut flour dosa, paneer dosa etc. One of such easiest and tasty dosa recipe is moong dal dosa. I call it as replacement for regular ghee […]
Coconut flour is becoming the super hero ingredient in the market. As every body talks about it and various recipes, how will i miss this. Also after i started doing my low carb diet (neither keto nor paleo), i have been studying a lot and experimenting various recipes. Among all, am just sharing my successful […]
This is an easy recipe for Chicken Tikka Masala – chicken marinated in yogurt and simple spice. Can be cooked or grilled in the conventional oven or in the pan. I have use only the skinless meat of thighs and leg part, not the breast. Breast meat cooks more faster as there are chances it […]
Prep Time: less than 10 minutes Cook Time: 10 + 10 mins Serves: 2 Ingredients needed: Baby Spinach – 2 cups Garlic pods – 2 Butter – 2 tbsp. Salt to taste Pepper Coconut milk or Heavy cream or cream
Cauliflower is a favorite vegetable for most of us when we make kurma or fry with it. Have you ever thought of cauliflower as an alternative to our regular rice. This is a great substitute for carbohydrate. Without missing our regular Indian rice recipes, we can eat this cauliflower rice without any guilt. Because rice […]
For lunch or dinner this Low Carb Creamy Cauliflower Soup is perfect to curb those cravings. Very easy to make soup and definitely will satisfy our cravings. Also, you feel full for longer time. I prefer to have this for dinner. With 300+ calories, it is just 5g net carbs and 30+ fat (per serving) […]
One of our favorite mutton recipe. Double cooked mutton fried or roasted with little onion, freshly grounded pepper cannot be beaten by any of other mutton recipes. This is way easy to make and delicious too. This recipe can be included in Keto diet, Paleo diet, Low carb High Fat version of any diet. Prep […]
When we are in planning to start our keto or low carb diet, I was breaking my head for Indianized recipes that can stop my cravings and helps our hunger pranks. Thanks to my amma for her research and list of weight loss recipes that she tweaked and twisted for me. I have little modified […]
