Vazhaipoo is an excellent source of fiber. /this is one of the recipe which i have been missing after coming to US. Because we rarely get it here. Even if it is available , it will be very old, shrinked or darkened one. But i will get that too to satisfy my craving. My mom […]
Coconut flour is becoming the super hero ingredient in the market. As every body talks about it and various recipes, how will i miss this. Also after i started doing my low carb diet (neither keto nor paleo), i have been studying a lot and experimenting various recipes. Among all, am just sharing my successful […]
This is an easy recipe for Chicken Tikka Masala – chicken marinated in yogurt and simple spice. Can be cooked or grilled in the conventional oven or in the pan. I have use only the skinless meat of thighs and leg part, not the breast. Breast meat cooks more faster as there are chances it […]
Prep Time: less than 10 minutes Cook Time: 10 + 10 mins Serves: 2 Ingredients needed: Baby Spinach – 2 cups Garlic pods – 2 Butter – 2 tbsp. Salt to taste Pepper Coconut milk or Heavy cream or cream
Among all the indian fishes, nethili / Smelt is a favorite fish for most of us. Because it tastes so good and you never get bored of it. We can make traditional kulambu or crispy fry out of it. I was so happy when this fish is available in US, that too a wild caught […]
No wonder we crave for sweet in the holidays or especially when we are in a diet. After I decided to go for low card food, I am no more eating white or brown or any kind of rice. Only 1/4 cup of millet in a day. But I have been craving for sweet from […]
Cauliflower is a favorite vegetable for most of us when we make kurma or fry with it. Have you ever thought of cauliflower as an alternative to our regular rice. This is a great substitute for carbohydrate. Without missing our regular Indian rice recipes, we can eat this cauliflower rice without any guilt. Because rice […]
Drumstick leaves botanical name is “Moringa oleifera”. English common names include: moringa, drumstick tree, horseradish tree, ben oil tree, or benzoil tree. The best medicine for most of the common diseases and it is the most suggested spinach variety for all the age groups. From the bottom to the end of the plant, every part […]
A Paleo omelette is the perfect way to start the day. It is very easy dish to make and it also tastes amazing. This can be taken for keto diet also as it is very low in carb and contains enough fat content. Creamy Cauliflower soup https://youtu.be/eURH0crSCac Bullet coffee https://youtu.be/ck2jmk3mz10 Sprouted moong […]
Brussels sprouts is a very rare vegetable which encounters our kitchen counter. But after coming to USA, I am seeing this veggie in all shops and have been including in our diet very frequently. So, I started making many Indian style recipes out of it. It belongs to the same spices as that of cabbage. […]
